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                      • Tai Chi

                        An ancient Chinese art form emphasizing the flow of energy through the body. Often described as ‘meditation in motion,’ Tai chi’s slow, circular movements are beneficial for improved balance, breathing, coordination and peace of mind. This weekly practice covers the basic elements of Tai Chi, including posture and breathing, beginning exercises and the Tai Chi Forms themselves. There will also be discussions on Tai Chi as a healthful practice and its benefits.
                        Chris Taw, Instructor

                        Tai Chi

                        Enter your email address below to receive a reminder message.

                        Date and Time

                        Wednesday Nov 16, 2022
                        8:15 AM - 9:15 AM CST

                        Location

                        High Barre
                        26 High St.
                        Mineral Point, WI 53565

                        Fees/Admission

                        $8-$15
                        Class Packs Available
                        Sign up on the MINDBODY app or email monica@thehighbarre.net to reserve your spot.

                        Website

                        http://www.thehighbarre.net

                        Enter your email address below to receive a reminder message.

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                      Mineral Point Chamber of Commerce

                       145 High Street, Mineral Point, WI 53565

                       888.764.6894

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