A class structured similarly to Vinyasa Flow class that includes sun salutations and flowing from one posture to the next, but the tempo is dropped and postures are held a little longer while moving more mindfully from one pose to the next. All levels of yoga practitioners can find their personal challenges, as they slowly and mindfully move through a series. Jenny Goninen, Instructor
Slow Flow Yoga
Date and Time
Tuesday Jan 3, 2023 9:30 AM - 10:30 AM CST
26 High St.
Mineral Point, WI 53565
class packs available
Sign up on the MINDBODY app or email email@example.com to reserve your spot.