This all encompassing workout is designed to produce total body results. This fast moving work out conditions your cardiovascular system and works every muscle group in your body, with a finished focus on core strength. We'll keep our bodies challenged with a new workout every class!
Level: Intermediate (modifications will be shown)
Time: 8:15a-9 Tuesdays and Thursdays (45 min)
What to bring: Clean sneakers, water bottle, mat (optional)
Date and Time
Tuesday Nov 21, 2023 8:15 AM - 9:00 AM CST
26 High St.
Mineral Point, WI 53565
$15 single class
Class packs available for a reduced rate
Sign up on the MINDBODY app or email email@example.com to reserve your spot.